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🔢 Trading basics · Beginner · 6 min read · Lesson 11 of 42 · Free with an account

Forex trading sessions in Kenya (EAT), South Africa (SAST) and Nigeria (WAT): best times to trade

Forex is open 24 hours a day on weekdays, but it is not equally active all day. Prices move most when the big financial centres are open, especially when London and New York overlap. Good news for Africa: those hours fall in your afternoon, not the middle of the night.

Session times in African time zones

SessionNairobi (EAT)Johannesburg (SAST)Lagos (WAT)
Sydneyabout 00:00–09:00about 23:00–08:00about 22:00–07:00
Tokyo03:00–12:0002:00–11:0001:00–10:00
Londonabout 10:00–19:00about 09:00–18:00about 08:00–17:00
New Yorkabout 15:00–00:00about 14:00–23:00about 13:00–22:00

Exact times shift by an hour when Europe and the US change clocks for summer time. The live clock on our pre-session page always shows the current open sessions in your time.

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Questions people ask

Can I trade forex on weekends?

No. The forex market closes on Friday evening and reopens on Sunday night (Monday morning in Asia). Prices can gap at the open.

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Educational content only, not financial, investment or tax advice. Trading forex and CFDs carries a high risk of losing money. Look up any term in the trading glossary.